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Home Professionals Yoga Trainer Avni Rastogi
Avni Rastogi
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Avni Rastogi Yoga Trainer in Gurgaon

Gurgaon, HARYANA
3 years+ Years Experience
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3 years+ Years
Professional Experience
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About Avni

I am a professional yoga trainer with 2+ years of experience, offering personal, group, workshop, and travel-based yoga sessions. I focus on personalized plans and steady progress, so every client sees real, lasting results.

?‍♀️ About Me

I am a professional yoga trainer passionate about transforming lives through fitness, mindfulness, and holistic wellness. My sessions are designed to help you feel stronger, more energetic, and mentally balanced while building a sustainable healthy lifestyle.

? Experience

With 2+ years of hands-on experience, I have worked with individuals and groups across different age groups and fitness levels. My expertise allows me to understand unique body needs and create safe, effective, and result-oriented yoga routines.

✨ Services Offered

I offer a wide range of yoga programs tailored to your goals:

  • Personal Training Sessions – One-on-one customized guidance

  • Group Sessions – Motivating and interactive classes

  • Group Travel Yoga Sessions – Wellness with a refreshing experience

  • Workshops & Special Events – Focused learning and transformation

? Core Specializations

  • Power Yoga for strength, endurance, and fat burn

  • Weight Loss Programs with structured yoga routines

  • Strength Training through Yoga

  • Meditation & Mindfulness for mental clarity and stress relief

? Types of Yoga Classes

  • Pre-Natal Yoga – Safe and guided sessions for expecting mothers

  • Facial Yoga – Natural glow and skin toning

  • Hatha Yoga – Traditional and balanced practice

  • Power Yoga – High-energy, fitness-focused sessions

  • Children’s Yoga – Fun, engaging, and healthy routines for kids

? My Training Approach

My approach focuses on combining physical fitness with mental wellness. I emphasize proper posture, breathing techniques, and gradual progress to ensure long-term results and injury-free practice.

? Benefits You Can Expect

  • Improved flexibility, strength, and stamina

  • Effective weight loss and body toning

  • Reduced stress and improved mental clarity

  • Better hormonal balance and overall health

  • Increased energy and positive lifestyle changes

⚡ Feeling Tired & Left Out?

Don’t let stress and unhealthy habits take over your life.
Step into a healthier, more confident version of yourself.

? Let’s Begin Your Journey

Whether you want to lose weight, build strength, or simply feel better, I’m here to guide you every step of the way.

Skills & Expertise

Power Yoga
Personal Yoga Training
Group Yoga Sessions
Yoga Workshops Conducting
Group Travel Yoga Sessions
Meditation & Mindfulness
Facial Yoga
Hatha Yoga
Children’s Yoga Training
Breathing Techniques (Pranayama)

Work Portfolio 1 Photos

Work Videos4 Videos

Pricing Plans

PT Session Per Person
₹ 4,000 Per Month
  • Client Motivation & Guidance
  • Customized Yoga Planning
  • Flexibility & Mobility Training
  • Faster Results
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Group session Per Person
₹ 2,000 Per Month
  • Customized Yoga Plan
  • Flexible Timing
  • Full Guidance & Support
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Final pricing may vary based on event size, duration, and customizations. Contact directly for accurate quotes.

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