I am a Certified 200-Hour Yoga Teacher with hands-on experience in conducting both small group sessions and one-to-one personal training. My teaching style is rooted in traditional yogic principles combined with a modern, practical approach that makes yoga accessible, safe, and effective for people of all age groups and fitness levels.
With one year of consistent self-practice and in-depth self-study, I have developed a strong understanding of body alignment, breath control, and mindful movement. My core expertise lies in Hatha Yoga, Ashtanga Yoga, and Meditation, allowing me to design sessions that improve flexibility, strength, mental clarity, and overall well-being.
I believe yoga is not just exercise — it is a way to bring balance between the body, mind, and breath. Every student is different, so I focus on personalized and modified practices that suit beginners as well as those with specific physical limitations. My sessions are calm, encouraging, and result-oriented, helping students build confidence while progressing safely.
I specialize in Hatha Yoga for building flexibility and relaxation, Ashtanga Yoga for strength and stamina, and Meditation & Pranayama for stress relief and mental focus. My classes blend physical postures with breathwork and mindfulness to ensure a complete and holistic yoga experience.
I currently conduct home batches and online yoga sessions, making it convenient for students to practice yoga from the comfort of their own space. Whether you are a complete beginner or someone returning to yoga after a break, my sessions are designed to be safe, structured, and easy to follow.
By training with me, you can expect improved posture, better flexibility, reduced stress, enhanced energy levels, and a calmer mind. My goal is not just to teach poses, but to help you build a sustainable yoga routine that supports your long-term health and lifestyle.
Final pricing may vary based on event size, duration, and customizations. Contact directly for accurate quotes.