Targeted poses for back pain, posture, and chronic conditions
Therapeutic Yoga uses targeted poses to address specific issues like back pain, poor posture, or chronic conditions, functioning closer to a guided recovery program than a general fitness class. It's often recommended alongside other treatment rather than as a replacement for it. Trainers in this space typically start by understanding your specific condition before building a personalised sequence.
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Yoga Trainer
3 yrs exp
Yoga Trainer
3 yrs exp
Yoga Trainer
2 yrs exp
Yoga Trainer
3 yrs exp
Yoga Trainer
7 yrs exp
Yoga Trainer
5 yrs exp
Yoga Trainer
4 yrs exp
Yoga Trainer
2 yrs exp
Yoga Trainer
3 yrs exp
Yoga Trainer
5 yrs exp
Yoga Trainer
3 yrs exp
Yoga Trainer
6 yrs exp
Yoga Trainer
8 yrs exp
Yoga Trainer
2 yrs exp
Gentle, foundational practice perfect for beginners and stress relief
Dynamic, breath-synchronized sequences for strength and flexibility
Athletic, fitness-focused yoga for stamina and weight loss
Slow, deep stretches for recovery, relaxation, and flexibility
Safe, supportive practice designed specifically for expecting mothers
Targeted poses for back pain, posture, and chronic conditions
Breathing techniques and mindfulness for mental wellness
Playful, age-appropriate yoga for children and family sessions
One-on-one sessions tailored to your goals and pace
Small group sessions for friends, family, or neighbours
Live virtual classes from the comfort of your home
Trainer comes to your home for personalized sessions
Office yoga sessions for teams and employee wellness programs
Specialized yoga for pregnancy and post-delivery recovery
For back pain, joint issues, posture correction, and chronic conditions
Weekend retreats and themed yoga workshops
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Every profile here was matched specifically for Therapeutic Yoga work
Typical price ranges based on experience and requirement
Each professional sets their own rates. Check individual profiles for exact pricing.
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